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Alert: Important

From 20th October 2025, Patient Access messaging will be replaced by Accurx triage — available via our website and the NHS App (Mon–Fri, 08:00–18:30). [Click here for details ➡️]

Feeling overwhelmed? You’re not alone 💙

Small steps can make a big difference when it comes to managing stress. Try taking a deep breath, staying hydrated, getting some fresh air, or reaching out to someone you trust.

If stress is affecting your daily life, please don’t hesitate to contact us for support — we’re here to help.

#StressAwareness #MentalHealthMatters #Wellbeing #SelfCare #NHS #Support #HealthyMind