☁️ Don’t Forget Your Sun Cream – Even When It’s Cloudy! ☀️

Sun Cream

 

Did you know that up to 80% of the sun’s UV rays can pass through clouds? That means your skin can still be exposed, even on overcast days.

Protect your skin by:
☀️ Applying sunscreen with SPF 30 or higher
🔄 Reapplying every 2 hours if you’re outdoors
🧴 Using sun cream whenever the UV index is high – not just on sunny days

A few moments spent protecting your skin today can help reduce the risk of sun damage in the future.

For more information on staying safe in the sun, visit:
🔗 https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/

#TheAllanPractice #SunSafety #WearSunCream #SkinHealth #NHSTips #SummerHealth #StaySafe